Photo Credit: From Here
A couple weeks ago, Andy and I ran in a 5k downtown. It was the first of the season, and with very little training, a bit harder then expected (then again it was only 25 degrees out), but I did complete it with no walking.
To prepare, I wanted to make sure my music was on point. I'm one of those that tends to run to the beat of the music, so making sure I have a descent playlist to keep me motivated is necessary. I also, tend to want to start walking at certain points so by putting music in an order knowing when I'd slow down really helped. Here's what I created:
1. Faded - Zhu
2. Worth It - Fifth Harmony
3. Made In Gold - Nova Rockafeller
4. I Want You To Know - Zedd (feat. Selena Gomez)
5. Blame - Calvin Harris (feat. John Newman)
6. Booty - Jennifer Lopez (feat. Iggy Azalea)
7. Turn Down for What - DJ Snake & Lil Jon
8. You Know You Like It- DJ Snack & AlunaGeorge
9. Break The Rules - Charli XCX
10. Hey Mama - David Guetta (Feat. Nicki Minaj & AfroJack)
11. Delirious - Steve Aoki
12. Til It Hurts - Yellow Claw (feat. Ayden)
13. DJ Turn It Up- Yellow Claw
Happy Running!